OCD: Symptoms, Causes & Treatment
Quick Answer
OCD causes unwanted intrusive thoughts and compulsive behaviours. At InnerView in Rawalpindi, we treat OCD with Exposure and Response Prevention (ERP) therapy and SSRI medication.
OCD is widely misunderstood. It is not about being tidy. It is a condition in which unwanted intrusive thoughts cause significant distress, and where people feel compelled to carry out rituals to temporarily relieve that distress. The relief never lasts. OCD can be exhausting and isolating — but it is highly treatable.
At InnerView in Rawalpindi, Prof. Dr. Nadeem Ahmed Bajwa has extensive experience treating OCD in all its forms.
Common Types of OCD
- Contamination OCD — fear of germs leading to excessive washing
- Checking OCD — repeated checking of locks, switches, or actions
- Harm OCD — intrusive unwanted thoughts about harming others (deeply distressing, not desired)
- Pure O — predominantly mental obsessions without obvious physical compulsions
- Religious OCD — intrusive thoughts about sin or moral wrongdoing
Symptoms of OCD
- Recurrent unwanted thoughts, images, or urges causing distress
- Repetitive behaviours or mental acts to reduce anxiety
- Temporary relief from compulsions, followed by return of obsessions
- Significant interference with work, relationships, or daily life
How We Treat OCD at InnerView
Exposure and Response Prevention (ERP): Gold-standard psychological treatment for OCD. Gradually exposes the patient to obsession triggers while helping resist compulsions. Sessions are carefully paced.
Medication: SSRIs at therapeutic doses significantly reduce OCD symptoms. Initiated and monitored carefully by Prof. Dr. Nadeem.
Frequently Asked Questions
Is OCD curable?
OCD is highly treatable. Most patients achieve significant symptom reduction with ERP and medication at InnerView Rawalpindi.
How long does OCD treatment take?
A typical ERP course involves twelve to twenty sessions. Many patients notice meaningful improvement after the first four to six sessions.
Will ERP make me feel worse before better?
Sessions are paced carefully and discomfort is temporary and manageable.
Can OCD be treated online?
Yes. ERP can be delivered effectively via video consultation for patients across Pakistan.
Ready to Take the First Step?
Speak with one of our consultant psychiatrists today. No referral needed. Confidential, compassionate care in Rawalpindi & Islamabad.