PTSD Treatment in Rawalpindi & Islamabad
Quick Answer
PTSD Treatment at InnerView uses trauma-focused CBT and EMDR — both WHO-recommended first-line treatments for post-traumatic stress disorder — delivered by specialist psychiatrists in Rawalpindi.
Post-Traumatic Stress Disorder can develop after experiencing or witnessing a traumatic event — an accident, violence, abuse, loss, or any situation where you felt your life or safety was at risk. Not everyone who goes through a trauma develops PTSD, but for those who do, the impact on daily life can be profound. Flashbacks, nightmares, constant hypervigilance, emotional numbing — PTSD is exhausting to live with, and it is often misunderstood by those around the person experiencing it.
At InnerView in Rawalpindi, we approach PTSD treatment with care and without rushing. Recovery is possible — and with the right therapy, most patients see significant and lasting improvement.
Signs of PTSD
- Flashbacks — vivid, involuntary re-experiencing of the traumatic event
- Nightmares about the trauma
- Strong emotional or physical reactions when reminded of what happened
- Avoiding thoughts, places, or people connected to the trauma
- Feeling emotionally numb or disconnected from others
- Negative beliefs about yourself or the world following the trauma
- Persistent guilt or shame
- Hypervigilance — constantly scanning for danger
- Difficulty sleeping and concentrating
- Irritability or sudden anger
How We Treat PTSD at InnerView
Trauma-focused CBT: A structured therapy that helps you process traumatic memories, challenge distorted beliefs that developed as a result of the trauma, and reduce avoidance. Delivered in individual sessions over twelve to sixteen weeks.
EMDR: Prof. Dr. Nadeem holds a Diploma in EMDR and has extensive experience applying it to a range of trauma presentations. EMDR uses guided bilateral stimulation to help the brain process stuck memories, and often achieves significant results in fewer sessions than traditional talking therapy.
Medication: Where symptoms are severe, medication can reduce intrusive symptoms and make it easier to engage with therapy.
Treatment is available in-person at Bahria Town Phase 8, Rawalpindi and via online video across Pakistan.
Frequently Asked Questions
Do I have to relive the trauma in therapy?
Not in graphic detail. Both TF-CBT and EMDR involve working with traumatic memories, but the pace is always within your control and you are never pushed to go further than you are ready for.
Can old trauma still be treated?
Absolutely. PTSD responds to treatment regardless of whether the trauma happened recently or many years ago.
Are online PTSD appointments available?
Yes. InnerView offers online trauma therapy for patients across Pakistan.
Ready to Take the First Step?
Speak with one of our consultant psychiatrists today. No referral needed. Confidential, compassionate care in Rawalpindi & Islamabad.