Depression: Symptoms, Causes & Treatment
Quick Answer
Depression causes persistent low mood, loss of interest, and low energy. At InnerView in Rawalpindi, we treat depression with antidepressant medication, CBT, and lifestyle support — tailored by a consultant psychiatrist to each patient.
Depression is not simply feeling sad. It is a genuine medical condition that affects mood, energy, thinking, and ability to function — and it can be relentless. At InnerView in Rawalpindi, depression is one of the most common conditions we treat. It is also one of the most treatable. Most of our patients make significant and lasting recovery.
Symptoms of Depression
- Persistent low mood or sadness lasting more than two weeks
- Loss of interest in activities previously enjoyed
- Changes in sleep — too much or too little
- Fatigue and low energy even after rest
- Difficulty concentrating, making decisions, or remembering things
- Feelings of worthlessness, hopelessness, or guilt
- Withdrawing from family and social activities
- Physical symptoms — headaches, digestive problems — with no clear medical cause
How We Treat Depression at InnerView
Medication: Antidepressants — typically SSRIs or SNRIs — significantly lift mood. Prof. Dr. Nadeem reviews and adjusts until the patient feels genuinely better.
CBT: Identifies negative thought patterns maintaining depression and builds practical skills to shift them. Most effective in combination with medication.
Lifestyle support: Sleep, exercise, routine, and social connection all play a role in recovery and are supported as part of every treatment plan.
Frequently Asked Questions
Is depression a sign of weakness?
No. Depression is a medical condition with clear biological and psychological causes. It has nothing to do with personal strength. Seeking help is the right thing to do.
How long does depression last without treatment?
Untreated, a depressive episode can last months or years. With appropriate treatment at InnerView Rawalpindi, most patients see significant improvement within four to eight weeks.
Do antidepressants change your personality?
No. They reduce depressive symptoms. Most patients report feeling more like themselves, not less.
Can depression come back after treatment?
Depression can recur. InnerView focuses on recovery and building a relapse prevention plan for every patient.
Are online depression consultations available?
Yes. Secure video consultations available for patients in Islamabad and across Pakistan.
Ready to Take the First Step?
Speak with one of our consultant psychiatrists today. No referral needed. Confidential, compassionate care in Rawalpindi & Islamabad.